The good life, zero proof.
Shake Stir & Mingle™ is a Black women-led lifestyle and hospitality media brand curating the best in non-alcoholic brands, mocktail bars, zero-proof travel, intentional gathering, and alcohol-free living.
Founded by mother-daughter duo Sonya Crew and Ashli Crew Rodriguez, Shake Stir & Mingle™ connects a growing community of sober-curious consumers, wellness-minded travelers, hospitality professionals, and beverage lovers to the brands, bars, and stays worth their money.
We don’t just post drinks.
We tell the story behind the pour.
We collaborate with aligned brands, spaces, and industry leaders who are shaping the future of how we drink, gather, host, travel, and celebrate.
We welcome partnerships with:
Have a non-alcoholic brand, bottle, RTD, or beverage product you want considered for coverage?
Shake Stir & Mingle™ reviews and highlights zero-proof products through thoughtful storytelling, taste notes, lifestyle positioning, and honest consumer-facing content.
Potential features may include:
We spotlight hospitality spaces that understand zero-proof guests deserve more than an afterthought.
If your bar, restaurant, hotel bar, or lounge has a thoughtful mocktail or non-alcoholic menu, we would love to learn more.
Coverage may include:
Travelers who don’t drink still want luxury, care, atmosphere, and celebration.
Shake Stir & Mingle™ partners with hotels, resorts, and destinations to spotlight zero-proof hospitality, sober travel experiences, wellness-forward stays, and elevated non-alcoholic beverage programs.
Opportunities may include:
We create content that feels intentional, polished, and aligned with our audience.
Sponsored opportunities may include:
All sponsored content must align with the Shake Stir & Mingle™ audience and editorial voice.
Shake Stir & Mingle™ has covered and partnered with major beverage and hospitality industry events, including Tales of the Cocktail, Bar Convent Brooklyn, and more.
We are available for:
Shake Stir & Mingle™ brings together lifestyle, hospitality, wellness, and beverage culture through a zero-proof lens.
Our audience trusts us because we curate with intention. We look at more than what is in the glass. We consider the experience, the story, the hospitality, the ingredients, the presentation, and whether the offering truly serves the modern alcohol-free consumer.
We are especially passionate about:
Shake Stir & Mingle™ reaches an engaged community of consumers, creators, hospitality professionals, travelers, and beverage lovers who are curious about drinking differently.
Our audience includes:
We are always looking for thoughtful brands, bars, hotels, restaurants, events, and experiences to consider for future coverage.
To be considered, please include:
Please note: Submission does not guarantee coverage. We only feature brands, spaces, and experiences that align with our audience, editorial standards, and zero-proof lifestyle focus.
Whether you are launching a non-alcoholic beverage, building a better mocktail menu, opening your doors to sober-curious travelers, or creating an event rooted in culture and connection, Shake Stir & Mingle™ would love to hear from you.
For partnerships, media inquiries, product submissions, hosted stay opportunities, and sponsored campaigns, contact:
inquiries@shakestirandmingle.com
Shake Stir & Mingle™
The good life, zero proof.

Discover the best non-alcoholic bars, hotel bars, mocktail guides, zero-proof travel tips, trends, reviews, and exclusive interviews.
Shake Stir and Mingle™ is where the most considered consumers in non alcoholic culture find what is worth their attention — from the spirit alternatives redefining the category, to the hotels building serious zero proof program to the mocktail bars across North America earning their place in the conversation. The NA good life!

We are Sonya Crew and Ashli Crew Rodriguez — the mother-daughter founders behind Shake Stir & Mingle™, the lifestyle and hospitality brand redefining what it means to gather, sip, and live with intention.
Sonya Crew is an early childhood educator with over 30 years of classroom experience, the publisher of Joy and Praise Magazine in 2003 under her company Blessed Communications, and a community builder whose career has placed her alongside leaders across faith, sports, and culture — including collaborations with NFL greats like Troy Vincent. Her career has been built on one conviction: structure and intention change outcomes.
Ashli Crew Rodriguez is a full spectrum doula, prenatal educator, lactation educator, and maternal health advocate. As the founder of A Village Doula, she has spent her career walking alongside women in the most vulnerable and sacred moments of their lives — bringing presence, advocacy, and informed care to every room she enters. The same instinct that makes her an exceptional doula shapes every recipe, every life lesson, and every gathering at the heart of SSM™.
Together, we built the SSM Zero-Proof Playbook™, developed the proprietary SSM Method™ — Foundation, Elevation, Balance, Texture, Presentation — and created a platform trusted by 400K+ community members globally.
As Official Media Partners of Tales of the Cocktail, Tales Catalyst Honorees, and recognized voices at Bar Convent Brooklyn, we bring industry credibility, community trust, and curatorial authority to every brand, hotel, and experience we feature in The Pour Edit.
This is what 30 years of showing up for people looks like when it finds its platform.
Every sip is a choice. Every choice is a lesson. Every lesson points back to better living.
— Sonya & Ashli, Shake Stir & Mingle™

Hello Friends,
What a journey it has been gathering with you. We started this with a simple belief — that the way you sip reflects the way you live. And everything we have built since has grown from that one conviction.
Shake Stir & Mingle™ is no longer just a podcast. It is a lifestyle and hospitality brand — and you have been here for the becoming. From our first mocktail build to the SSM Zero-Proof Playbook™, from intentional hosting to luxury hospitality and beyond, we are just getting started.
What is coming next is bigger than anything we have shared before. More chapters. More recipes. More life lessons. More conversations that go deeper than the glass — into how we live, how we gather, how we travel, and how we show up for the people we love.
This community is the reason we keep building.400K+ people globally have chosen Shake Stir & Mingle™ as their home for zero proof living, intentional hospitality, and better living content. They are sober curious.
Health-conscious. Experience-driven. Loyal to brands that meet them with intention. On our YouTube channel, podcast, and blog —
The Pour Edit — we bring them the mocktail recipes, non alcoholic brand reviews, luxury hotel features, and life lessons that help them live better every single day. This is the community your brand needs to be in front of.
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All Shake Stir and Mingle Platforms are for 21+ Years of Age